The Row House co-founder and EVF Performance coach is being remembered for his influence on boutique fitness and his Parkinson’s advocacy.
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Beyond Sleep Tracking: How LumiSleep D1 Fits Into The Wind-Down After Training
LumiMind’s LumiSleep D1 uses EEG signals to adapt audio during bedtime, overnight wake-ups and naps. Sleep benefits are not guaranteed.
15 Best Massage Gun Recovery Boots for 2027
Compare massage guns and leg compression recovery boots for 2027. Find the right fit for targeted percussion, full-leg compression, heat, or portability.
8 Best Halloween Workout Costumes for the Gym in 2027
Compare eight Halloween workout costumes, from easy-to-wear graphic tanks to full retro accessory sets, and find the right fit for your gym plans.
Pikes Peak YMCA Taps Inspire360 To Bolster Trainer Development
The Pikes Peak YMCA will roll out Inspire360 Club across its locations, with the first 12 months funded by the fitness education company.
Can’t Sleep? Try This Five-minute Tai Chi Practice To Help You Unwind And Relax Tonight
Tai Chi teacher Brian Thompson shares a five-minute evening routine. Its sleep benefits are suggested, not established by evidence in the report.
15 Best Adjustable Dumbbells for Home Workouts in 2027
Compare 15 adjustable dumbbell sets for home workouts, from compact traditional weights to multi-function kits. Find the right fit for your space and training.
How Hard Is Jessica Biel’s Matchbox Workout? A Trainer Unpacks Every Move
Jessica Biel shared footage of training for Matchbox. Her trainer explains the advanced moves and how a recent lower-back issue shaped the routine.
12 Best Massage Gun Carry Cases for Travel and Storage in 2027
Compare 12 massage gun carry cases by model fit, protection, accessory storage, and portability to find the right case for your device.
How I Rebuilt My Life After Devastating Loss
A Tiny Buddha essay recounts how a widowed mother used journaling, smaller daily goals and self-reflection to navigate grief and rebuild.