A study of older adults linked closer Mediterranean diet adherence with higher blood levels of humanin and SHMOOSE, but did not prove cause and effect.
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Mediterranean Diet May Boost Tiny Proteins That Protect The Heart And Brain
FDA Launches New Program To Advance Neuroscience Medical Product Development
The FDA’s new NAIN program will coordinate neuroscience regulatory work, beginning with an initiative focused on Alzheimer’s prevention and early intervention.
Runner’s Training Gear Checklist 2026
This checklist is for runners building a practical setup for training and…
A Podiatrist Says These Are The Three Most Common Injuries Walkers And Runners Encounter—here’s How To Spot The Symptoms And Reduce The Risk
Podiatrist Steven Thomas describes plantar fasciitis, Achilles tendinopathy and toenail trauma, with symptoms and ways walkers can reduce risk.
Surprising But True—drinking A Beet Shot Before Your Workout Can Boost Your Endurance And Power
A review of 33 studies found beet juice may modestly support endurance, high-intensity performance and power when dose and timing are appropriate.
RSV Hospitalization May Be Taking A Surprising Mortality Toll, CDC Finds
A CDC analysis of 18,301 RSV hospitalizations found 8.6% of patients died in hospital or within 30 days of discharge from 2014 to 2024.
An Accurate Census Protects Our Health
A physician’s MedPage Today commentary warns proposed census changes could weaken health planning, population estimates and funding formulas.
Can You Get Up From The Floor Without Using Your Hands? Here’s Why It’s Bad News If You Can’t And What To Do About It
A fitness coach’s floor-to-standing test checks mobility and strength, but research links low scores with mortality rather than proving cause.
“You Don’t Have To Be Fast To Be A Runner”—an ASICS Running Coach And New Mum Shares The Seven Days Of Workouts She Relies On To Stay Race-ready
Running coach and new mum Ania Gabb describes her weekly workouts, recovery habits and why she says running is not about speed.
15 Best Adjustable Weighted Vests for Strength and Cardio in 2027
Compare 15 adjustable weighted vests by load range, weight type, fit, and workout use to find the right option for strength training or cardio.
